Banana Wholemeal Scones recipe header

Banana Wholemeal Scones

with Honey Butter

1 ½ cups wholemeal flour

¾ cup all-purpose flour

1 ½ Tbs sugar

½ tsp ground cinnamon

¾ Tbs baking powder

¼ tsp baking soda

½ tsp salt

4 ½ Tbs cold butter

2 large ripe bananas

1 ½ Tbs buttermilk

For the Honey Butter:

½ cup butter

1/3 cup honey

55 g cream cheese

1

Preheat the oven to 220°C. Grease a large baking sheet.

2

Stir the dry ingredients together in a large bowl.

3

With a pastry knife, cut in the cold butter until the mixture looks like coarse crumbs.

4

Mash the bananas and stir in the buttermilk.

5

Add the banana mixture to the dry ingredients and stir with a spatula until partially combined and then turn out onto the counter. Knead until the dough just holds together. (Over mixing will make the scones tough.)

6

Pat the dough into a 2cm thick circle. Cut the circle into wedges and place on the prepared cooking sheet leaving 2cm between the scones to allow for expansion.

7

Bake for 13 minutes or until the scones begin to brown.

For the Honey Butter:

1

In a medium mixing bowl, combine butter, honey and cream cheese. Whip with an electric mixer until light and fluffy. Store in the refrigerator

Servings: 8

Oven Temperature: 220°C

Cooking Time: 13 minutes

Nutrition Facts

Serving size: 1/8 of a recipe (129 grams).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

104.96

Energy From Fat (67%)

16.86

% Daily Value

Total Fat 24.65g

38%

Saturated Fat 15.65g

78%

Cholesterol 67.93mg

23%

Sodium 386.61mg

16%

Potassium 244.22mg

7%

Total Carbohydrates 48.1g

16%

Fibre 4.18g

17%

Sugar 21.81g

 

Protein 5.59g

11%

MyPoints 1.37

 

Recipe Type: Scones



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