| Spinach and Bacon Quiche |
| 6 large eggs, beaten |
| 1 ½ cups heavy cream |
| 1 pinch salt |
| 1 grind freshly ground black pepper |
| 2 cups chopped fresh baby spinach, packed |
| 450 g bacon, cooked and crumbled |
| 1 ½ cups shredded Swiss cheese |
| 2 sheets pie pastry, fitted to a 22cm glass pie plate |
|
| 1 |
Preheat the oven to 190°C. |
| 2 |
Combine the eggs, cream, salt, and pepper in a food processor or blender. |
| 3 |
Layer the spinach, bacon, and cheese in the bottom of the pie crust, then pour the egg mixture on top. |
| 4 |
Bake for 35 to 45 minutes until the egg mixture is set. Cut into 8 wedges. |
|
| Servings: 8 |
| Degree of Difficulty: Easy |
| Oven Temperature: 190°C |
| Preparation Time: 15 minutes
Cooking Time: 45 minutes |
| Nutrition Facts
| Serving size: 1/8 of a recipe
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients. |
| Amount Per Serving |
| Energy (kJ) |
145.06 |
| Energy From Fat (49%) |
16.86 |
| % Daily Value |
| Total Fat 46.65g |
72% |
| Saturated Fat 25.6g |
128% |
| Cholesterol 293.78mg |
98% |
| Sodium 1226.12mg |
51% |
| Potassium 399.99mg |
11% |
| Total Carbohydrates 21.78g |
7% |
| Fibre 0.45g |
2% |
| Sugar 0.38g |
|
| Protein 26.09g |
52% |
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| Recipe Type: Brunch, Eggs, Quiche |
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