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Oyster Omelette

Or Chien - The perfect marriage of just-cooked-to-perfection oysters, eggs, a somewhat crisp finish of the flour mixture is what to expect from this dish.

8 large fresh oysters

2 Tbs cornflour

1 Tbs rice flour

8 Tbs water

1 Tbs oil

2 cloves garlic, finely chopped

3 eggs, beaten

1 Tbs soy sauce

1 Tbs sake rice wine

1 pinch white pepper

5 sprigs coriander, to garnish

1 spring onion, for garnish

Oyster Omelette recipe image

1

Wash the oysters and drain well.

2

Mix both cornflour and rice flour together with the water to make a very thin batter.

3

Heat a large heavy frying pan until very hot and add oil. Pour in the batter and cook for about 15 seconds until batter is half set before adding in the eggs.

4

When the eggs are almost set, make a hole in the centre by pushing the egg and batter mixture to the side of the pan. Pour in a little more oil and fry the garlic for a few seconds.

5

Mix, then season with soy sauce, sake and pepper. Add oysters and cook just long enough to heat through.

6

Garnish and serve immediately accompanied

Preparation Time: 4 minutes

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

2477.58

Energy From Fat (71%)

1749.81

% Daily Value

Total Fat 36.28g

56%

Saturated Fat 7.41g

37%

Cholesterol 678.75mg

226%

Sodium 2087.99mg

87%

Potassium 591.65mg

17%

Total Carbohydrates 30.11g

10%

Fibre 2.26g

9%

Sugar 1.3g

 

Protein 32.41g

65%

 

 

Recipe Type: Breakfast, Brunch, Chinese, Omelettes, Seafood



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