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Farmhouse Potato Omelette

4 Tbs olive oil

750 g new potatoes, scrubbed and sliced

1 large red capsicum, deseeded and sliced

2 cloves garlic, crushed

2 Tbs dry white wine

6 large eggs

1 pinch salt, to taste

1 pinch pepper, to taste

Farmhouse Potato Omelette recipe image

1

Heat the oil in a large non-stick frying pan.

2

Add the potatoes, pepper and garlic and sauté for 10 minutes turning occasionally.

3

Add the wine and continue to cook over a medium heat turning occasionally for a further 10 minutes or until potatoes are tender.

4

Whisk the eggs in a large bowl then using a slotted spoon transfer the potato mixture to the eggs and season.

5

Add a little extra oil to frying pan if necessary. When hot add the potato and eggs mixture.

6

Cook over a low heat for 10-15 minutes or until the mixture is almost set.

7

Using a large dinner plate carefully turn the omelette over and cook on the other side for a further 2-3 minutes, or simply place the frying pan under a preheated grill until lightly golden.

8

Serve hot or cold with salad.

Servings: 1

Preparation Time: 10 minutes

Cooking Time: 30 minutes

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

6797.83

Energy From Fat (59%)

4009.79

% Daily Value

Total Fat 106.01g

163%

Saturated Fat 22.78g

114%

Cholesterol 1386mg

462%

Sodium 628.56mg

26%

Potassium 4491.11mg

128%

Total Carbohydrates 103.49g

34%

Fibre 4.18g

17%

Sugar 6.84g

 

Protein 55.62g

111%

 

 

Recipe Type: Breakfast, Brunch, Eggs, Omelette



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