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Eggplant Omelette

- Tortang Talong

2 eggplants, average size

2 eggs, beaten

1 tsp salt, to taste

1 tsp pepper, to taste

Eggplant Omelette recipe image

1

Grill eggplants until tender (the skins are charred and blister appears).

2

Once cool, peel off the skins of the eggplant and retain the crown and the stem. Gently flatten its meat by using the back of a fork. Set aside.

3

In a bowl, beat the eggs and season with salt and pepper.

4

In a skillet, heat sufficient cooking oil over medium heat for deep frying. Dip each eggplant, one at a time into the egg mixture. Gently bring the bowl near the skillet and tip, lowering the eggplant onto the heated oil.

5

Fry until golden brown on one side, then turn and brown the other. Drain on paper towels. Keep warm and serve.

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

1499.03

Energy From Fat (33%)

499.49

% Daily Value

Total Fat 12.3g

19%

Saturated Fat 3.11g

16%

Cholesterol 388.5mg

130%

Sodium 2431.25mg

101%

Potassium 1856.37mg

53%

Total Carbohydrates 27.11g

9%

Fibre 27.95g

112%

Sugar 0.8g

 

Protein 21.1g

42%

 

 

Recipe Type: Breakfast, Brunch, Eggs, Omelette, Vegetables



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