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Chorizo And Ricotta Omelette

1 whole chorizo sausage

2 Tbs ricotta cheese

3 eggs

2 Tbs cream

1 Tbs butter

3 sprigs flat leaf parsley, to garnish

Chorizo And Ricotta Omelette recipe image

1

Melt butter in a 20cm small pan. Fry slices of chorizo sausage in pan.

2

Using a fork, whisk eggs and milk or cream in a bowl. Pour into pan and move around vigorously for 30 seconds.

3

Remove from heat and add ricotta cheese. Place under grill or in a hot oven for a further minute. Garnish with parsley.

Servings: 1

Preparation Time: 5 minutes

Cooking Time: 7 minutes

Total Time: 12 minutes

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

3348.91

Energy From Fat (81%)

2708.75

% Daily Value

Total Fat 71.48g

110%

Saturated Fat 35.49g

177%

Cholesterol 756.7mg

252%

Sodium 1199.8mg

50%

Potassium 461.02mg

13%

Total Carbohydrates 5.83g

2%

Fibre 1.77g

7%

Sugar 0.49g

 

Protein 34.82g

70%

 

 

Recipe Type: Breakfast, Brunch, Eggs, Omelette



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