Bacon And Tomato Omelette recipe

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Bacon And Tomato Omelette

2 rashers bacon, cut into small pieces

1 small tomato, chopped into small pieces

3 eggs

2 Tbs milk

1 Tbs butter

3 sprigs flat leaf parsley, to garnish

Bacon And Tomato Omelette recipe image

1	Melt butter in a 20cm small pan. Fry bacon.
2	Using a fork, whisk eggs and milk or cream in a bowl. Pour into pan and move around vigorously for 30 seconds.
3	Remove from heat and add chopped tomato. Place under grill or in a hot oven for a further minute. Garnish with parsley.

Servings: 1

Preparation Time: 5 minutes

Cooking Time: 7 minutes

Total Time: 12 minutes

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving
Energy (kJ)	1821.3
Energy From Fat (70%)	1267.54
% Daily Value
Total Fat 34.02g	52%
Saturated Fat 17.22g	86%
Cholesterol 661.22mg	220%
Sodium 999.28mg	42%
Potassium 614.5mg	18%
Total Carbohydrates 4.86g	2%
Fibre 1.23g	5%
Sugar 2.68g
Protein 27.62g	55%

Recipe Type: Breakfast, Brunch, Eggs, Omelette

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