| KFC Whipped Potatoes |
| 900 g coliban potatoes, about 8 medium |
| ½ cup milk |
| ¼ cup butter |
| 1/8 tsp fresh ground black pepper |
| 1 tsp salt |
|
| 1 |
Peel potatoes and quarter. Place in a medium saucepan; add water and a few teaspoons of salt. Bring to a boil; cover and cook for 15 to 20 minutes, until tender. Drain well. |
| 2 |
Beat potatoes in saucepan over low heat with electric hand-held mixer on low speed until broken up. Heat milk and butter together. Pour hot milk and butter over hot potatoes and beat on high speed until fluffy, scraping sides and bottom of pan occasionally. Season with salt and pepper. |
|
| Nutrition Facts
| Serving size: Entire recipe.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients. |
| Amount Per Serving |
| Energy (kJ) |
4440.94 |
| Energy From Fat (46%) |
2064.08 |
| % Daily Value |
| Total Fat 55.81g |
86% |
| Saturated Fat 36.26g |
181% |
| Cholesterol 159.73mg |
53% |
| Sodium 2768.35mg |
115% |
| Potassium 3646.76mg |
104% |
| Total Carbohydrates 110.24g |
37% |
| Fibre 9.97g |
40% |
| Sugar 15.74g |
|
| Protein 22.84g |
46% |
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| Recipe Type: Copycat, Side Dish, Vegetables |
| Tips
* Tip if it starts to boil over drop in a couple of ice cubes and turn the flame down a little. You can also prevent boiling over by adding a tablespoon of oil.
** Also add the milk and butter a little at a time. If it's too runny you can't fix it unless you add in some instant mashed potatoes. |
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