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KFC Honey BBQ Chicken Wings

1 cup all-purpose flour

1 tsp salt

½ tsp black pepper

20 chicken wings

2 cups BBQ Sauce

½ cup honey

KFC Honey BBQ Chicken Wings recipe image

1

In a shallow dish, combine flour, salt, and pepper.

2

Coat chicken in flour mixture; refrigerate for 1 hour; coat chicken again with remaining flour mixture.

3

In a small saucepan, heat BBQ sauce and honey until warm; turn heat to low and keep warm.

4

Deep-fry chicken, 8-10 pieces at a time, in 190°C oil for 13 minutes. Drain chicken on cooling racks.

5

Immediately toss fried chicken with BBQ sauce mixture. Repeat with remaining chicken.

Servings: 4

Preparation Time: 45 minutes

Nutrition Facts

Serving size: ¼ of the recipe.

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

4409

Energy From Fat (56%)

2484.47

% Daily Value

Total Fat 43.34g

67%

Saturated Fat 13.06g

65%

Cholesterol 213.15mg

71%

Sodium 1634.98mg

68%

Potassium 738.74mg

21%

Total Carbohydrates 125.11g

42%

Fibre 2.26g

9%

Sugar 35.99g

 

Protein 44.35g

89%

 

 

Recipe Type: Chicken, Copycat



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