| KFC Honey BBQ Chicken Wings |
| 1 cup all-purpose flour |
| 1 tsp salt |
| ½ tsp black pepper |
| 20 chicken wings |
| 2 cups BBQ Sauce |
| ½ cup honey |
|

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| 1 |
In a shallow dish, combine flour, salt, and pepper. |
| 2 |
Coat chicken in flour mixture; refrigerate for 1 hour; coat chicken again with remaining flour mixture. |
| 3 |
In a small saucepan, heat BBQ sauce and honey until warm; turn heat to low and keep warm. |
| 4 |
Deep-fry chicken, 8-10 pieces at a time, in 190°C oil for 13 minutes. Drain chicken on cooling racks. |
| 5 |
Immediately toss fried chicken with BBQ sauce mixture. Repeat with remaining chicken. |
|
| Servings: 4 |
| Preparation Time: 45 minutes |
| Nutrition Facts
| Serving size: ¼ of the recipe.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients. |
| Amount Per Serving |
| Energy (kJ) |
4409 |
| Energy From Fat (56%) |
2484.47 |
| % Daily Value |
| Total Fat 43.34g |
67% |
| Saturated Fat 13.06g |
65% |
| Cholesterol 213.15mg |
71% |
| Sodium 1634.98mg |
68% |
| Potassium 738.74mg |
21% |
| Total Carbohydrates 125.11g |
42% |
| Fibre 2.26g |
9% |
| Sugar 35.99g |
|
| Protein 44.35g |
89% |
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| Recipe Type: Chicken, Copycat |