1 medium green capsicum, sliced and chopped finely
1 medium onion, sliced and cut up finely
½ cup vegetable oil
½ cup cider vinegar
¾ cup sugar
1 ½ tsp salt
½ tsp black pepper
1
Drain and rinse kidney beans well. Drain additional beans and combine all ingredients together.
2
Marinate and refrigerate overnight.
Preparation Time: 15 minutes
Nutrition Facts
Serving size: Entire recipe.
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Energy (kJ)
9137.3
Energy From Fat (49%)
4464.34
% Daily Value
Total Fat 117.81g
181%
Saturated Fat 10.84g
54%
Cholesterol 0mg
0%
Sodium 4591.98mg
191%
Potassium 1557.8mg
45%
Total Carbohydrates 248.28g
83%
Fibre 33.21g
133%
Sugar 193.41g
Protein 30.68g
61%
Recipe Type: Copycat, Salad, Vegetables
Tips
Bean salad tastes better after 3 or 4 days.
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