KFC BBQ Baked Beans recipe

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KFC BBQ Baked Beans

2 cans (420g size) cannellini beans (with liquid)

1 ½ Tbs water

3/4 Tbs cornflour

½ cup tomato sauce

½ cup dark brown sugar

2 Tbs white vinegar

4 tsp minced fresh onion

2 rashers cooked bacon, crumbled

½ tsp dry mustard

¼ tsp salt

1 dash pepper

1 dash garlic powder

KFC BBQ Baked Beans recipe image

Preheat oven to 175°C. Pour beans into a covered casserole dish. Combine the water with the cornflour in a small bowl until cornflour dissolves. Stir mixture into the beans. Stir the remaining ingredients into the beans and cover the dish. Bake for 90 minutes or until sauce has thickened. Stir every 30 minutes. Let beans sit for 5 to 10 minutes after removing them from the oven before serving.

Servings: 4

Degree of Difficulty: Easy

Oven Temperature: 175°C

Nutrition Facts

Serving size: ¼ of the recipe.

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving
Energy (kJ)	1325.38
Energy From Fat (7%)	92.89
% Daily Value
Total Fat 2.08g	3%
Saturated Fat 0.67g	3%
Cholesterol 6.84mg	2%
Sodium 1217.79mg	51%
Potassium 775.85mg	22%
Total Carbohydrates 55.11g	18%
Fibre 14.09g	56%
Sugar 19.1g
Protein 16.23g	32%

Recipe Type: Breakfast, Copycat

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