Spicy Carrot Chutney 1

200 g grated carrots

2 Tbs grated coconut

1 bunch coriander, chopped

4 green chillies

1 tsp lemon juice

salt, to taste

ground black pepper, to taste

Grind all the ingredients to a smooth consistency.

Servings: 1

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

64.65

Energy From Fat (10%)

1.49

% Daily Value

Total Fat 15.28g

24%

Saturated Fat 12.77g

64%

Cholesterol 0mg

0%

Sodium 674.97mg

28%

Potassium 1206.74mg

34%

Total Carbohydrates 15.16g

5%

Fibre 24.05g

96%

Sugar 11.81g

 

Protein 7.21g

14%

 

 

Recipe Type: Chutney - Click here for more Homemade Chutney Recipes



Don't miss out on more exciting recipes, helpful tips, and general culinary information designed
for Australians by Australians - Join our Recipe Email List Today


Search our site


Welcome to RewardsCentral - Australia's #1 Online Loyalty Program. Over 500,000 of your fellow Aussies are earning rewards and their chance to win $10,000 for reading emails and shopping online. It's fun and it's FREE! JOIN NOW!

The Living Cookbook

   Copyright © cookingsoftware.com.au - Spicy Carrot Chutney recipe