Spiced Carrot And Garlic Chutney
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1.8 kg carrots, grated
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110 g fresh ginger, peeled and finely chopped
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1 litre cider vinegar
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8 dried red chillies
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2 Tbs coarsely crushed coriander seeds
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4 cinnamon sticks
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2 star anise
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60 g salt
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3 heads garlic, cloves separated and peeled
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500 ml water
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1.5 kg sugar
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1
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In a large bowl, mix together the grated carrot, ginger, cider vinegar, chillies, coriander seeds, cinnamon sticks, star anise and salt.
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2
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Cover the bowl with a clean tea-towel and set aside to marinate for 24 hours.
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3
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Pour the marinated carrot mixture into a large preserving pan. Add the garlic cloves and the water.
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4
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Bring to the boil, then reduce the heat and simmer for 10 minutes.
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5
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Stir in the sugar, bring back to the boil and boil hard for 45 minutes until the mixture becomes thick and jammy.
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6
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Take off the heat and ladle at once into hot sterilized jars with tightly fitting lids. Cover and set aside until serving.
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Servings: 5
Yield: Makes 5 x 450g jars
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Preparation Time: 30 minutes
Cooking Time: 60 minutes
Inactive Time: 1440 minutes
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Nutrition Facts
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Serving size: 1/5 of a recipe
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
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Amount Per Serving
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Energy (kJ)
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331.24
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Energy From Fat (1%)
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0.69
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% Daily Value
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Total Fat 4.3g
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7%
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Saturated Fat 0.69g
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3%
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Cholesterol 0mg
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0%
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Sodium 4891.17mg
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204%
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Potassium 1471.32mg
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42%
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Total Carbohydrates 325.15g
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108%
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Fibre 24.98g
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100%
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Sugar 318.64g
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Protein 6.79g
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14%
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Recipe Type: Chutney - Click here for more Homemade Chutney Recipes
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