Pear Chutney

1.4 kg pears

2 cooking apples

450 g onions

450 g seedless raisins

1 tsp cayenne pepper

1 tsp ground ginger

1 garlic clove

1 tsp salt

½ tsp nutmeg

2 lemons, juice and grated rind

450 g soft brown sugar

570 ml white vinegar

1

Peel, core and chop the pears and apples. Peel and chop the onions. Crush the garlic.

2

Put all of the ingredients into a large pan with the vinegar and stir well with a wooden spoon.

3

Bring to the boil, stirring occasionally. Reduce to a simmer and continue simmering for around 2 hours, stirring occasionally, or until it is thick.

4

Ladle into hot, clean, sterilized jars, cover and seal. Label when fully cool.

Servings: 1

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

18234.09

Energy From Fat (1%)

32.16

% Daily Value

Total Fat 4.31g

7%

Saturated Fat 1.05g

5%

Cholesterol 0mg

0%

Sodium 2552.29mg

106%

Potassium 7529.25mg

215%

Total Carbohydrates 1003.89g

335%

Fibre 87.45g

350%

Sugar 725.59g

 

Protein 30.09g

60%

 

 

Recipe Type: Chutney - Click here for more Homemade Chutney Recipes



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