Orange Chutney

1.8 kg oranges

1.8 litres vinegar

900 g cooking apples

900 g sugar

450 g onions

450 g sultanas

1 Tbs salt

2 tsp ground ginger

1 tsp cayenne pepper

1

Peel, core and roughly chop the apples. Peel and chop the onions.

2

Thinly peel the oranges, retaining the waxy rind, remove as mush of the white pith as possible, mince the orange fresh and rind, retaining the juice.

3

Place the onion and a little water into a heavy bottomed saucepan, bring to the boil and cook until tender.

4

Add the apples to the saucepan and cook for a further 15 minutes or until tender.

5

Add the orange pulp and juice, salt, ginger, cayenne and half of the vinegar. Simmer for 1 hour or until the orange rind is tender.

6

Add the sugar and remaining vinegar, stirring until fully dissolved

7

Continue cooking until the mixture thickens, stirring occasionally. Pot the chutney.

8

Leave for at least 4 weeks to allow the flavour to mature

Servings: 1

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

1552.46

Energy From Fat (0%)

0.67

% Daily Value

Total Fat 4.54g

7%

Saturated Fat 0.12g

<1%

Cholesterol 0mg

0%

Sodium 7250.48mg

302%

Potassium 8623.51mg

246%

Total Carbohydrates 1500.48g

500%

Fibre 95.07g

380%

Sugar 920.89g

 

Protein 43.45g

87%

 

 

Recipe Type: Chutney - Click here for more Homemade Chutney Recipes



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