Lemon And Mustard Seed Chutney

3 lemons, washed, chopped and seeds removed

1 Tbs salt

3 small onions, diced

300 ml white wine vinegar

1 tsp allspice

2 Tbs mustard seed

225 g white sugar

60 g raisins

1

Put the chopped lemons into a bowl and sprinkle with the salt. Cover with a clean cloth or kitchen roll and set aside for about 12 hours.

2

In a large pan, combine the salted lemons with the onions, vinegar, mixed spice or allspice, mustard seed, sugar and raisins.

3

Place the pan over high heat and bring to the boil. Reduce the heat to low, cover and simmer for around 50 minutes, or until the lemons are soft.

4

Remove the pan from the heat.

5

Pour the chutney into clean, warm, sterilized jars and seal immediately.

6

Label with contents once fully cooled.

Servings: 1

Cooking Time: 55 minutes

Inactive Time: 720 minutes

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

287.81

Energy From Fat (5%)

3.69

% Daily Value

Total Fat 7.72g

12%

Saturated Fat 0.44g

2%

Cholesterol 0mg

0%

Sodium 6924.39mg

289%

Potassium 1362.91mg

39%

Total Carbohydrates 296.79g

99%

Fibre 17.78g

71%

Sugar 271.7g

 

Protein 13.24g

26%

 

 

Recipe Type: Chutney - Click here for more Homemade Chutney Recipes



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