Fresh Peach Chutney

1 kg yellow peaches, peeled

1 small red onion, finely chopped

2 cloves garlic, crushed

5 cm piece fresh ginger, peeled, grated

½ cup malt vinegar

½ cup white sugar

2 Tbs sweet chilli sauce

Fresh Peach Chutney recipe image

1

Cut peaches in half. Remove stones and roughly chop flesh.

2

Combine peaches, onion, garlic, ginger, vinegar, sugar and sweet chilli in a 3-litre capacity, microwave-safe jug or bowl. Microwave, uncovered, on HIGH (100%) power for 25 to 30 minutes, stirring every 5 minutes, or until chutney is thick.

3

Spoon hot chutney into hot sterilized jars. Cover with a tea towel and allow to cool. Seal and label. Refrigerate after opening.

Servings: 1

Yield: 2 cups

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

258.26

Energy From Fat (2%)

1.41

% Daily Value

Total Fat 2.51g

4%

Saturated Fat 0.3g

2%

Cholesterol 0mg

0%

Sodium 593.48mg

25%

Potassium 2901.8mg

83%

Total Carbohydrates 230.97g

77%

Fibre 30.87g

123%

Sugar 131.52g

 

Protein 14.45g

29%

 

 

Recipe Type: Chutney - Click here for more Homemade Chutney Recipes



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