Date And Orange Chutney

450 g oranges

3 ½ cups sugar

7 Tbs golden syrup

2 Tbs salt

¼ tsp chilli flakes

6 ¾ cups malt vinegar

450 g onions, chopped

450 g dates, stoned and chopped

450 g raisins

1

Grate the orange zest and set aside. Remove the pith from the oranges and discard the seeds. Finely chop the orange flesh.

2

In a large, stainless steel saucepan, combine the sugar, syrup, salt, chilies, and vinegar. Bring to a boil over high heat, stirring to dissolve the sugar.

3

Add the oranges, onions, dates, raisins, and half the grated zest. Reduce the heat and simmer until thick, about 1 hour.

4

Stir in the remaining orange zest.

5

Spoon into warm, sterilized jars. Leave to cool, then seal. Store in a cool, dark place.

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.