Basil Avocado Chutney

Serve the chutney with grilled meats and fish.

2 cups basil leaves, packed, washed and dried

1/3 cup blanched almonds

1 clove garlic

2 tsp fresh lemon juice, to taste

1 avocado, peeled and pitted

1

In a food processor blend together the basil, almond, garlic, and lemon juice, pulsing the motor once or twice, until the almonds are ground finely.

2

Add the avocado, cut into chunks, and salt to taste and blend the mixture until it is combined well.

Servings: 1

Yield: 1 ½ cups

Nutrition Facts

Serving size: Entire recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

139.68

Energy From Fat (89%)

29.76

% Daily Value

Total Fat 55.65g

86%

Saturated Fat 8.66g

43%

Cholesterol 0mg

0%

Sodium 16.22mg

<1%

Potassium 1308.35mg

37%

Total Carbohydrates 4.56g

2%

Fibre 10.97g

44%

Sugar 1.91g

 

Protein 12.91g

26%

 

 

Recipe Type: Chutney - Click here for more Homemade Chutney Recipes



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