Banana And Mango Chutney

¾ cup cider vinegar

¼ tsp white pepper

¾ cup firmly packed brown sugar

1/8 tsp ground red pepper

2 tsp curry powder

¼ tsp minced garlic

1 tsp ground black pepper

6 medium bananas, sliced, divided

2 mangoes, sliced, divided

½ tsp salt

½ tsp ground cinnamon

¼ cup raisins

Banana And Mango Chutney recipe image

1

Combine vinegar, sugar, curry powder, all three peppers, salt, cinnamon and minced garlic in a 4 litre non-reactive saucepan. Heat to simmer, stirring, and cook for 1 minute.

2

Peel 4 bananas, slice and add to saucepan. Add 1 cup diced mangos. Heat fruit mixture and simmer, uncovered, 10 minutes, stirring occasionally until mixture thickens.

3

Slice and add remaining bananas to chutney. Add remaining diced mangos and raisins. Stir to mix well, remove from heat, cover and let stand 30 minutes.

4

Serve hot or cold with curries or as a condiment with meat, fish or poultry dishes.

Servings: 4

Nutrition Facts

Serving size: ¼ of the recipe

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Energy (kJ)

91.92

Energy From Fat (1%)

0.16

% Daily Value

Total Fat 0.63g

<1%

Saturated Fat 0.02g

<1%

Cholesterol 0mg

0%

Sodium 300.19mg

13%

Potassium 1112.61mg

32%

Total Carbohydrates 92.24g

31%

Fibre 8.23g

33%

Sugar 71.9g

 

Protein 5.06g

10%

 

 

Recipe Type: Chutney - Click here for more Homemade Chutney Recipes



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