100 g chicken pieces

1 litre water

1 onion, finely chopped

1 green capsicum, finely sliced

2 green chillies finely chopped

1 tsp minced garlic

1 egg white, whisked

1 Tbs vinegar

2 Tbs cornflour

sugar, to taste

salt, to taste

pepper, to taste

1

Combine all the above ingredients (except for cornflour) in a cooking pot. Cover and cook on a medium level for about 15 minutes or till the chicken pieces are cooked.

2

Separate out the chicken pieces and de-bone them. Put the boneless chicken back into the stock.

3

In a bowl, take some stock just enough to mix the cornflour. Mix well and add to the stock. Cook on high while stirring for about 2 minutes.

Serving size: ¼ of the recipe.

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.