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Mexican Chicken And Bean Casserole With Garlic Tortillas
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1
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Tbs
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olive oil
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1
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large
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onion; finely chopped
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2
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cloves
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garlic; finely chopped
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500
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g
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chicken thigh fillets; trimmed and diced
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2
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tsp
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ground cumin
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1
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tsp
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chilli powder
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1
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tsp
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paprika
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1
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Tbs
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tomato paste
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1
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red capsicum; deseeded and diced
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400
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g
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can diced tomatoes
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1
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cup
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chicken stock
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1
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cup
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dried black eyed beans; precooked
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1
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pinch
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salt; or to taste
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1
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pinch
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black pepper; or to taste
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½
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cup
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chopped fresh coriander
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1
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avocado; peeled and diced
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2
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Tbs
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chopped red capsicum
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3
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cloves
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garlic; crushed
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1
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Tbs
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olive oil
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4
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flour tortillas
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1
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Heat oil in large pan over medium heat. Add onion and garlic, and cook for 2-3 minutes until onions have softened. Add chicken, cook for a further 5 minutes until chicken is browned. Stir in spices.
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2
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Stir in tomato paste, capsicum, canned tomatoes, stock and beans and simmer uncovered for 15 minutes. Remove from heat and season with salt and pepper. Stir in half the chopped coriander.
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3
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Meanwhile, combine garlic and oil in a small bowl. Brush over tortillas and cook on both sides in a small preheated frying pan.
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4
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Serve casserole topped with combined avocado, remaining coriander and red capsicum with toasted tortillas.
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Servings: 4
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Recipe Type: Casserole, Chicken, Easy Recipes, Kid Friendly, Low Carb, Low Fat, Lunch, Main Dish, More Mexican Recipes, Nut Free
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