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Mediterranean Roast Beef And Vegetables
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1.5
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kg
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boneless beef roast
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1/3
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cup
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extra virgin olive oil
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1
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pinch
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salt; or to taste
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1
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pinch
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freshly ground black pepper; or to taste
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6
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small
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onions
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3
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medium
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zucchini; halved lengthways
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6
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medium
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roma tomatoes; halved
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3
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small
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eggplants; halved lengthways
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2
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medium
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yellow capsicum; quartered
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2
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Tbs
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balsamic vinegar
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2
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Tbs
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fresh basil leaves; shredded
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2
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Tbs
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fresh tarragon leaves; chopped
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1
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Tbs
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capers; drained
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1
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Preheat oven to moderately hot (200°C). Rub beef with 2 teaspoons of the olive oil; sprinkle with salt and pepper. Heat a further 1 tablespoon of the oil in a flameproof baking dish; add beef and cook until browned all over. Add onions to the dish, transfer dish to oven; roast in a moderately hot oven for 20 minutes.
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2
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Place prepared vegetables around beef in dish. Roast for a further 40 minutes or until the beef is done as desired. Remove beef from dish, cover with foil and stand for 10 minutes.
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3
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Meanwhile, increase oven temperature to very hot (250°C). Return the vegetables to the oven, then roast for a further 10 minutes or until they are browned and tender.
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4
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Drizzle the vegetables with the remaining oil, vinegar, herbs, capers and salt and pepper to taste. Serve the thinly sliced beef with the vegetable mixture.
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Servings: 6
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Oven Temperature: 200°C
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Recipe Type: Beef, Main Dish, Mediterranean
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Tips
This recipe is best made close to serving.
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Not suitable to freeze. Not suitable to microwave.
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