1 ½

cups

flour

¼

cup

sugar

1 ½

tsp

baking powder

¾

tsp

baking soda

2

tsp

cinnamon

¼

tsp

nutmeg

¼

tsp

salt

1

egg white; whipped

½

cup

plain yoghurt

2¼

Tbs

applesauce; at room temperature

1 ½

tsp

vanilla essence

1

Preheat oven at 175°C. Prepare 8 muffin tins with cooking spray and flour.

2

In a mixing bowl, combine flour, sugar, baking powder, baking soda, cinnamon, nutmeg, and salt.

3

In another mixing bowl, combine remaining ingredients. Mix dry ingredients with wet ingredients just until moistened

4

Fill muffin tins two thirds full. Bake 12 minutes, or until lightly browned.