1 ½

cup

fresh blackberries

½

cup

mint; finely chopped

1

cup

sunflower seeds

2

cups

plain flour

¾

Tbs

baking powder

¾

cup

brown sugar

½

cup

buttermilk

1/3

cup

vegetable oil

1

egg

1

Preheat oven to 200°C. Grease a muffin tin.

2

Mix together the blackberries, mint and sunflower seeds.

3

In a larger bowl, mix the flour, baking powder and sugar.

4

In another bowl, mix buttermilk, oil and egg together.

5

Pour the liquid mixture into the flour mixture and mix until just blended.

6

Fold the blackberry-mint mixture into the batter until just mixed.

7

Spoon into muffin cups and bake for 20 to 25 minutes.