1 ¼

cups

flour

¼

tsp

baking soda

1

egg white

½

cup

low-fat milk

1 ½

tsp

vinegar

¾

cup

brown sugar

¾

cup

apple; shredded

¼

cup

carrot; shredded

¼

cup

applesauce

½

tsp

vanilla

1

tsp

ground cinnamon

1

pinch

ground ginger

1

pinch

ground cloves

1

pinch

ground nutmeg

1

Mix wet ingredients together, and add dry. Stir until everything is moistened (these make a very wet batter).

2

Grease muffin pans and fill the muffin cups to ¾ full.

3

Bake at 200°C for 15 minutes, or until a toothpick comes out dry.